“Rise and Shine: Energize Your Day with a new Morning Routine!”

Hey there! Let’s kickstart your day with a blast of motivation and positivity. Morning routines are like the secret sauce to a successful day, and I’m here to share mine with you!

First things first, as soon as I open my eyes, I dive straight into a creative visualization exercise. Picture this: I’m the star of my own show, living out my wildest dreams in first-person. It’s like a blockbuster movie starring yours truly!

After that mental workout, it’s time to hydrate like a champ. I immediately drink 16 ounces of water, what one of my favorite authors/podcaster Shawn Stevenson calls an “internal bath.” Trust me, it’s like a refreshing splash of energy to start your engines!

Next up, I cozy up with my trusty journal. I dive into my Gratitude/Goal List, soaking up all the good vibes and setting my intentions for the day. And don’t forget those afformations – they’re like little boosts of positive energy, ready to fuel my journey!

Now, it’s time to hit the pavement. I lace up my sneakers and embark on a 10k-step walk. I’ve got my ears tuned into either a mind-expanding podcast or a pump-up motivational track, it’s all about aligning myself with high vibrations.

And just like that, I’m ready to conquer the world! Remember, your morning routine is like a customizable power-up for your life. So go ahead, mix and match, and find what works for you!

Here’s to waking up with a grin and starting your day with a bang! You’ve got this!